Sol Ruca is an American wrestler signed to WWE, where she performs on the NXT brand. Her real name is Harmony Hampton. With a gymnastics background, she brought flips and springboard moves into wrestling and has become one of NXT’s fastest-rising young names.
Quick Facts
| Full name | Harmony Hampton |
| Date of birth | August 26, 1999 |
| AGE | 27 years old |
| Birthplace | United States |
| Profession | Professional Wrestler (WWE NXT) |
| Height | 5 ft 9 in (1.75 m) |
| Nationality | American |
| Zodiac sign | Virgo |
| Relationship | Not publicly known |
| Net worth | Estimated under $1 million |
| Social media | Instagram: @solrvca |
More Facts About Sol
- Her ring name comes from sol, the Spanish word for sun.
- She signed with WWE in 2022 after training at the Performance Center.
- Her gymnastics background shapes her springboard-heavy style.
- The Sol Snatcher, her finisher, quickly became a fan favorite.
- She has competed for the NXT Women’s North American Championship.
- She bounced back strongly from a serious knee injury in 2024.
- She teams up with Zaria on NXT television.
- Her sunny entrance and social media persona match her ring name.
- She is seen as part of NXT’s next generation of women wrestlers.
